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Skip to main content facebook instagram pinterest twitter icon-close-mobile KBCC Move Fitness FitnessU Physical Health Feel Emotional Health Mindfulness Spirituality Eat Nutrition UCookbook Learn Academics Media Overcome Behavior Change Organization Substance Use Tech Use Time Management Prosper Career Money Relate Communication Friendship Roommates Sexuality Sleep Empower Sexual Assault icon-close-mobile Search Search by issue Wednesday, May 20, 2020 facebook instagram pinterest twitter Kingsborough Community College icon-close-mobile KBCC Eco-Festival Alcohol and Other Drugs STI Awareness: Safer Sex with no regrets Sexual Assault Awareness HIV and Hep C Free testing menu-left menu-right Move All Fitness FitnessU Physical Health The power of body positivity, and why weight stigma matters FitnessU: Tips to avoid common workout mistakes FitnessU: 5 stretches to counteract all that sitting Science-backed ways to sneak exercise into your day menu-left menu-right Feel All Emotional Health Mindfulness Spirituality The power of body positivity, and why weight stigma matters Can CBD really do all that it claims? Here’s what the… Exams got you stressed? Try this 30-second mindfulness technique 7 remarkable benefits of laughing more menu-left menu-right Eat All Nutrition UCookbook Comfort food gets a makeover in these good-for-you study snacks UCookbook: Takeout-style orange chicken UCookbook: Savory oatmeal with garlicky greens 5 healthy batch cooking recipes to fuel your week menu-left menu-right Learn All Academics Media Does listening to music help you study? How to be really good at getting stuff done, according to… Fake news or facts? How to tell if a health site… Stay sharp: 3 ways to protect your memory menu-left menu-right Overcome All Behavior Change Organization Substance Use Tech Use Time Management Can CBD really do all that it claims? Here’s what the… What alcohol actually does to your sleep cycle How to be really good at getting stuff done, according to… 5 tips to be a little greener on Earth Day menu-left menu-right Prosper All Career Money A simple, hands-on guide to making a budget Are you LinkedIn? 6 reasons to set up a profile today 7 steps to pain-free budgeting How (and why) to start investing now—on any budget menu-left menu-right Relate All Communication Friendship Roommates Sexuality How to know when to “break up” with a toxic friend How to discuss STI status, sexual history, and safer sex with… How to love being single on Valentine’s Day—and every day IUDs and Implants: Why long-acting birth control might be your best… menu-left menu-right Sleep What alcohol actually does to your sleep cycle 3 apps to help you fall asleep and wake up feeling… Insomnia fix: How to finally get some sleep Tired and craving junk food? How sleep affects your metabolism How to become a morning person in only two weeks menu-left menu-right Empower All Sexual Assault Want to help protect against sexual assault? Make respect the norm #EachForEqual is trending now…here’s why What is the Title IX office and how can it help… How to step in when you see someone experiencing unwanted pressure… menu-left menu-right icon-search icon-search Search by issue This week in CampusWell Ask the doc: “Is breaking up sleep time bad if I’m getting the right number of hours?” A doctor discusses the health and academic effects when your sleep is “fragmented.” The power of body positivity, and why weight stigma matters Despite the stigma that exists in our culture, it’s important to remember that all bodies deserve to be treated with respect. Here’s how to practice body positivity in your daily life. FitnessU: Tips to avoid common workout mistakes Without proper form, working out could actually be doing your body more harm than good. Our trainer walks you through four common exercises that are often done incorrectly. School Resources, News, & Events KBCC Eco-Festival KBCC Alcohol and Other Drugs KBCC STI Awareness: Safer Sex with no regrets KBCC Sexual Assault Awareness Academics Does listening to music help you study? Emotional Health 7 remarkable benefits of laughing more Featured Don’t miss your chance to enter to win a $50 Amazon... Emotional Health Creative ways to manage your anxiety Campus resources Check back every Wednesday for brand new content! Enter to win Ask the experts Ask the nutritionist: “Does protein powder help with muscle mass and... Emotional Health Can CBD really do all that it claims? Here’s what the... Eat Comfort food gets a makeover in these good-for-you study snacks Feel Exams got you stressed? Try this 30-second mindfulness technique FitnessU FitnessU: 5 stretches to counteract all that sitting Overcome What alcohol actually does to your sleep cycle Academics How to be really good at getting stuff done, according to... Behavior Change 5 tips to be a little greener on Earth Day Campus resources Check back every Wednesday for brand new content! Enter to win Academics Does listening to music help you study? Emotional Health 7 remarkable benefits of laughing more Featured Don’t miss your chance to enter to win a $50 Amazon... Emotional Health Creative ways to manage your anxiety Ask the experts Ask the nutritionist: “Does protein powder help with muscle mass and... Emotional Health Can CBD really do all that it claims? Here’s what the... Eat Comfort food gets a makeover in these good-for-you study snacks Feel Exams got you stressed? Try this 30-second mindfulness technique FitnessU FitnessU: 5 stretches to counteract all that sitting Overcome What alcohol actually does to your sleep cycle Academics How to be really good at getting stuff done, according to... Behavior Change 5 tips to be a little greener on Earth Day Get help KBCC Resources Get involved Student advisory board Submit your videos Be featured in CampusWell Share your feedback Get the app Connect Tweets by SH_101 Terms of use Contest rules Privacy policy Accessibility © 2020 CampusWell...